Caramelised Nuts For Healthier You.

Wintertime is perfect for the people to eat nuts in winter without getting internal heat. Nuts in nature are warm and hot and can nourish and strengthen kidneys, brain, and heart. In addition, eating nuts in winter helps keep warm and improve physical quality.

Caramelised nuts are sweet, crunchy and perfect to indulge with salads or dessert.

CARAMELISED NUTS FOR HEALTHIER YOU.

HOW TO MAKE CARAMELISED NUTS?

Servings: Makes 3 cups

Ingredients:

  • 2 Tbsp. butter
  • 4 drops of Herbostra Non-alcoholic bitters which support the digestive system & eliminates toxins from the body
  • 6 Tbsp. sugar
  • 1/2 tsp. cinnamon (optional)
  • 3 cups raw nuts- pecan or walnut halves, whole almonds or cashews (about 350 gms)

Method:

1 Heat a medium non-stick skillet/pan over medium heat and add nuts, sugar, butter, Herbostra Non-alcoholic Bitters and cinnamon. Stir constantly with a rubber heatproof spatula for approximately 5 minutes (less time if your nuts are chopped) until the nuts are evenly coated in the melted sugar/butter.

(If using chopped nuts, don't chop them too small or they will burn.)

2 Immediately transfer nuts to parchment paper and immediately separate using 2 forks OR let the nuts harden together and break them apart with your fingers once cooled. The nuts and coating will harden in 5-7 minutes.

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