Why is De-stress Massage Therapy a must in winters?
The cold winter weather can make everyone feel down. Fortunately, the cold weather makes everyone want to stay in and cozy up with a warm blanket while watching a movie. However, you also like to get out together with your friends and family members on weekends.
While you want to remain warm during the winter months, you should also consider getting a massage. Getting a massage during the winter months has several benefits that you would not want to miss out on!
Benefits of Body Massage in Winters
Good for Your Mental Health
Getting massages are great for your mental health. You can thank the release of the chemical serotonin, which can make you feel positive and motivated, for this. Most serotonin is produced during the day. Fortunately, there are many options out there for getting massage therapy from professional massage therapists.
You should treat yourself to a massage. It can release endorphins and serotonin, which are the same chemicals that your body releases when it is exposed to sunshine. A massage can help in the release of these hormones while taking care of your mental health. If you want, you can visit a day spa on a regular basis and get the best massage that you have ever gotten.
Regular use of Brahmi Oil while massaging can reduce stress and anxiety. Herbostra’s De-Stress Body Massage Oil contains Brahmi oil which can do wonders for your stress management.
Improves Your Immune System
If you are concerned about getting sick this winter, then it is a great idea for you to make a trip to the day spa. There, you can receive a massage. This can help boost your immune system, as well as your mood.
Massaging lymph nodes helps stimulate the immune system by increasing white blood cell production. To begin, simply identify the lymph nodes in the area where your infection is located and gently massage with your fingertips. Ensure that you do not apply too much pressure.
Keep Your Skin Soft
As the winter months set in, skin tends to become drier. If you don’t want to constantly deal with dry skin, try scheduling regular massages. The massage therapist will apply moisturizing oils to your skin during a massage. The oils will absorb into your skin and provide moisture.
You can take steps to keep your skin soft, such as making sure you drink plenty of water each day and limiting the amount of time you spend in heated environments.
Almond Oil present in Herbostra’s De-Stress Body Massage Oil will keep your skin soft and supple due to the Vitamin E and Probiotic Technology present in it.
Improve Blood Circulation
Winter isn't the easiest time of year to take care of your skin. You can keep it healthy and looking its best with regular massages. Cold weather may slow down your circulation. However, regular massages can keep your blood circulating correctly. This will help boost your energy. It will also be easier for your body to fight infections.
Planning a vacation? Need to de-stress? Massages are the perfect way to reduce your stress levels. Having a regular massage can drastically boost health and wellness. Massage has been shown to lower stress hormone levels, increase pain tolerance, improve sleep quality, and aid in immune function by stimulating the production of white blood cells. A regular massage can improve your flexibility and even reduce joint pain.
Ease Back Pain
The cold weather can worsen any existing aches and pains that you already have. Increased blood flow also surges muscle relaxation, decreases muscle tension, and reduces backaches.
The Nirgundi and Dashmool Oil present in Herbostra’s De-Stress Body Massage Oil is known to reduce back pain. Massage with this oil regularly for best results.
If you want to take care of yourself at a dermal and sub-dermal level, then you can try Herbostra’s De-Stress Body Massage Oil. Made with Probiotic technology, this oil will boost the skin's immune system, repair natural defenses, avoid collagen damage, and hydrates the skin. You can get the benefits of Abhyanga with this de-stress oil.